Winter can really prove disastrous for people. The chilling weather is definitely an issue for the skin; however, people’s penchant to remain indoors amidst dry heat, and take hot water baths can even be more dangerous for the skin. The skin is decidedly at greater risk during winters if all these factors are combined with bad eating habits, wherein people consume a lot of fats, carbohydrates, etc. at their whims and fancies. The end result is that people are seen grappling with multifarious skin problems during winters. However, things could be managed if people remain alert and adopt some simple yet highly successful anti-aging skin care tips, which not only prevent the skin from aging but also make one lively, youthful, and confident.
Apply Creamier Skin Products
As described earlier the cold air outside as well as hot air inside, both are detrimental for the skin, since it leads to the formation of fine lines and wrinkles. This ages one faster than they expect. So, as soon as the weather heralds of the coming winter one must switch to using creamier products that are rich in ingredients like essential fatty acids, ceramides, linoleic acid, etc.
Always Apply Sunscreen
Some people have the general perception that sun is not as strong in winter as in summers; moreover, as clouds and fog block sun sometimes, people have the tendency of not applying sunscreen at times. However, this could really wreak havoc on the skin. Not only does one develop early signs of aging which are exhibited in terms of wrinkles and fine lines, but one is also vulnerable to other problems like skin cancer. So, applying sunscreen is must in winter, and in any season for that matter.
Keep Skin Hydrated At Night
The heating devices one has at home, like blowers, heaters, etc. can have a heavy toll on the skin, since they take away all the moisture away from the skin. So, one must be wary of this practice, and in order to combat the negative effects a good humidifier is a must to be placed inside the room. This will make sure that the skin doesn’t get too dry during night. Moreover, wearing moisturizer at night, and replenishing it whenever one finds time, is also a good habit.
Avoid Hot Water
Hot water is the major culprit during winter. People are prone to using hot water for bathing since they find it as the easiest step to combat the cold weather. However, extremely hot water invariably affects the outer layer of the skin, and takes away all the moisture away from the skin. This is not at all good for the skin, since it loses all of its essential nutrients. Hence, one needs to make sure that only lukewarm water is used in order to bath or wash the face.
Eat Balanced Diet
Diet also plays a major role in how one appears. It is well-learnt that what one eats and drinks get reflected in the way one appears from outside. So, consuming a well-balanced diet is must in winter, and in all seasons for that matter, since it could provide the skin with the necessary nutrients it needs in order to develop immunity towards the harmful foreign objects.